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Dressing for Hot Flashes Without Losing Your Style  Hot flashes have a way of showing up at the most inconvenient times.In the grocery store. During a meeting. Halfway through d...

The Quiet Changes Menopause Can Bring Many of us don’t expect menopause to feel emotional at first.We expect the hot flashes. Maybe the night sweats. We hear about hormones and ...

The Conversation So Many Women Over 50 Avoid  Recently, I had the pleasure of sitting down with Lisa, a long-time user of Pleage’s HydraHer, to talk about her experience navigat...

When Exercise Starts to Feel Like Too Much During Menopause During menopause, a lot of us notice the same shift.Workouts that used to feel manageable start feeling heavier.You f...

Menopause in Your 40s, 50s, and 60s: Why It Feels So Different at Each Stage One of the hardest parts about menopause is how confusing it can be.Because what it feels like in yo...