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Getting pieces of yourself back postmenopause Nobody really tells you about this part of postmenopause.We hear plenty about the years leading up to it. The hot flashes. Poor sle...

“I Thought She Was Angry At Me All The Time” One husband described menopause this way:“I knew something was changing. I just didn’t know what it was.”At first, he thought it was...

The Stress Of Hot Flashes At Work  A lot of women can handle hot flashes at home.Work is different.Because it is not only the heat itself.It is trying to stay composed while you...

“You’re Just Getting Older” Is Not Always A Helpful Answer A lot of women already know menopause can cause symptoms.What catches many off guard is how quickly those symptoms are...

What Internal Support Really Means Most women think about vaginal dryness as something to deal with in the moment.Something temporary.Something external.Something you only think...